Put energy into enthusiasm and excitement and drive away anger from your life. It is very sad and unfortunate that the religious leaders of the world have not accepted laughter and sense of humor as a basic quality of a religious person. Every religious person should have the basic qualities of laughter, jokes and celebration.
To avoid anger, it is necessary not to take everything too seriously, then egolessness will not arise. Mostly just keep laughing at every event, every move also at your domestic situations in which you are usually angry and mad.
Make fun of others’ actions and use laughter. This is a big world, and there are millions of people here. Everyone is trying to get something. It is very natural that sometimes people may come in your way, not intentionally, it can be just by chance, by accident. You keep avoiding such people and keep smiling.
Don’t take anything too seriously and yourself too. Then you will feel that there is no anger. In my view, most of these spiritual and meditative people are filled with more anger, anger is certainly the biggest leak of spiritual energy. Whether you are successful or unsuccessful, learn to be passionate about your desires, calmly tell yourself about yourself.
You aren’t some special being in such a vast existence. Keep giving yourself the message that you can’t always succeed, you can’t always win. Once this message is absorbed into your subconscious mind, then you accept every event in life. Your anger will be gone forever. There will be a wave of euphoria and celebration in your life.
As the sun rises, the darkness also goes with it. When you start living in acceptance and you start thinking that whatever nature is doing for me, it is doing right. Then anger goes, behind it the energy of celebration and ecstasy starts rising within you.